More self-care for your respiratory health

Studies have shown reflexology to be effective in easing bronchial and lung conditions.  Practice these these self-care techniques to the best of your ability, stay grounded, hydrated, and rested, and visit a reflexologist for a deeper more complete reflex workout as soon as you can! 

How did working these reflexes affect you?  Have any questions? Please let me know in the comments below!

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I'm happy to talk to you about a personalized online session, gift certificates, or  your in-person deep relaxation session after Oregon bans change.  
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Reflexology is a highly effective complimentary health therapy that cannot diagnose, treat or cure any disease.  Instructions in this website are for educational use.